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Air Fryer Parmesan Wings


  • Author: everly
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Crispy and flavorful chicken wings made healthier in an air fryer, perfect for game day or a satisfying dinner.


Ingredients

Scale
  • 2 lbs chicken wings
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 cup grated Parmesan cheese
  • 1 tsp salt
  • 1/2 tsp pepper
  • Your favorite spices (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Season the chicken wings with garlic powder, paprika, salt, and pepper in a large bowl.
  3. Arrange the seasoned wings in the air fryer basket in a single layer.
  4. Cook the wings at 400°F (200°C) for about 25-30 minutes, flipping halfway through.
  5. Add grated Parmesan cheese to the wings once golden brown and crispy.
  6. Serve and enjoy while hot with your favorite dipping sauces.

Notes

Pat dry the wings before seasoning for optimal crispiness. Store leftovers in an airtight container in the refrigerator for 3-4 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: air fryer wings, parmesan wings, healthy chicken wings, crispy chicken wings, game day recipe