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Air Fryer Parmesan Wings


  • Author: everly
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and crispy air fryer Parmesan wings with a flavorful garlic and cheese coating, perfect for snacks or gatherings.


Ingredients

Scale
  • 2 lbs chicken wings
  • 1/2 cup Parmesan cheese, freshly grated
  • 1 tbsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Mix the olive oil, garlic powder, paprika, salt, and pepper in a bowl.
  3. Coat the chicken wings in the seasoning mixture until evenly covered.
  4. Arrange the wings in a single layer in the air fryer basket.
  5. Air fry the wings for 25 to 30 minutes, shaking the basket halfway through.
  6. Add the grated Parmesan cheese over the hot wings.
  7. Serve hot with dipping sauces like ranch or blue cheese.

Notes

For variations, try adding hot sauce for a spicy kick or fresh lemon juice for a zesty flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 5 wings
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg

Keywords: air fryer, chicken wings, Parmesan wings, appetizer, game day