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Authentic Stuffed Peppers


  • Author: everly
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free (if using alternative flour)

Description

Deliciously roasted poblano peppers filled with a hearty stuffing that makes for a comforting main dish or delicious appetizer.


Ingredients

  • Poblano peppers
  • Cheese (such as queso fresco or Monterey Jack)
  • Ground meat (beef or turkey, optional)
  • Onion
  • Garlic
  • Eggs
  • Flour
  • Salt
  • Pepper
  • Oil for frying
  • Tomato sauce (for serving, optional)

Instructions

  1. Preheat your oven: Start by preheating your oven to 425°F (220°C).
  2. Roast the peppers: Place the poblano peppers on a baking sheet and roast until blistered and charred, about 15–20 minutes.
  3. Steam the peppers: Remove the peppers and place them in a paper bag to steam for about 10 minutes.
  4. Peel the skin: Carefully peel off the charred skin and remove the seeds from each pepper.
  5. Prepare the stuffing: Sauté chopped onions and minced garlic in a skillet with oil, add ground meat (if using), and stir in cheese until melted, seasoning with salt and pepper.
  6. Stuff the peppers: Fill each roasted pepper with the cheese and meat mixture.
  7. Prepare the egg mixture: Beat the eggs until fluffy in a bowl.
  8. Coat the peppers: Dip each stuffed pepper in flour, then into the egg mixture.
  9. Fry the peppers: Heat oil in a frying pan and cook the stuffed peppers until golden brown, about 5–7 minutes.
  10. Drain and serve: Remove from the pan, let drain on paper towels, and serve warm with tomato sauce, if desired.

Notes

Customize the filling with different cheeses or add beans for extra protein.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 pepper
  • Calories: 400
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 100mg

Keywords: stuffed peppers, poblano peppers, comfort food, Mexican cuisine, vegetarian