Description
A delicious meal featuring salmon topped with a crunchy Parmesan crust, combining rich flavors with a healthy twist.
Ingredients
Scale
- 4 salmon fillets
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried Italian herbs (e.g., oregano, basil)
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the oven to 400°F (200°C).
- Mix the grated Parmesan cheese, breadcrumbs, olive oil, minced garlic, and dried Italian herbs in a bowl until well combined.
- Prepare the salmon by seasoning both sides with salt and pepper, then placing on a parchment-lined baking sheet.
- Add the Parmesan topping evenly over each salmon fillet.
- Bake for 12-15 minutes until the salmon is cooked through and the crust is golden brown.
- Serve hot with lemon wedges on the side.
Notes
For added flavor, try marinating the salmon before cooking or using fresh herbs in the topping.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: salmon, baked salmon, parmesan crust, seafood recipe, healthy dinner