Description
A quick and healthy stir-fry made with tender beef, fresh bok choy, and savory garlic-ginger sauce ready in 30 minutes!
Ingredients
1 lb flank steak, thinly sliced
3 cups bok choy, chopped
2 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp sesame oil
1 tsp cornstarch
1 clove garlic, minced
1 tsp fresh ginger, minced
2 tbsp neutral oil
Instructions
1. In a bowl, mix beef with soy sauce, oyster sauce, sesame oil, cornstarch, garlic, and ginger. Marinate for 15–20 minutes.
2. Heat oil in a wok over high heat.
3. Stir-fry beef for 2–3 minutes until browned; remove.
4. Add bok choy and stir-fry for 2 minutes.
5. Return beef to the wok, toss together, and cook 1 more minute.
6. Serve hot over rice or noodles.
Notes
Marinate longer for richer flavor.
Substitute tofu for a vegetarian version.
Add chili flakes for a spicy kick.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 3g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 65mg
Keywords: Bok Choy Stir-Fried Beef, Healthy dinner, Quick meals
