For the Dough

• 1 cup Plain 2% Greek Yogurt substitute with any plain yogurt, Greek is preferred for thickness

• 2 large Eggs room temperature for better mixing

• 2 cups All-Purpose Flour can substitute with gluten-free flour

• 0.25 cup Ground Flaxseed can be omitted or replaced with chia seeds

• 1 tablespoon Baking Powder do not substitute for baking soda without adjusting the amount

• 1 teaspoon Salt essential for balance

• 1 teaspoon Garlic Powder fresh garlic can also be used

• 0.5 teaspoon Red Pepper Flakes optional for heat

For the Fillings

• 1 cup Spinach fresh or frozen, wilted and squeezed dry

• 0.25 cup Chives green onions can be a substitute

• 1 cup Cheddar Cheese any shredded cheese can substitute

• 1 cup Diced Ham can replace with turkey ham or cooked bacon

• 1 cup Italian Chicken Sausage choose turkey or veggie sausage for a lighter option

• 0.5 cup Sun-Dried Tomatoes fresh tomatoes can be used, add less liquid

• 0.5 cup Feta Cheese cream cheese or goat cheese can be an alternative

• 1 teaspoon Dried Basil fresh basil can be added post-baking