Description
Cottage Cheese Avocado Toast is a quick, healthy breakfast loaded with protein, healthy fats, and flavor. It combines creamy cottage cheese and fresh avocado on a crispy slice of whole-grain bread, finished with optional toppings like cherry tomatoes, chili flakes, or microgreens.
This recipe is highly customizable, takes only 10 minutes, and is perfect for a nutritious start to your day.
Ingredients
2 slices of whole-grain or sourdough bread
1 cup cottage cheese low-fat or full-fat, as preferred
1 medium ripe avocado
1 tablespoon olive oil optional, for drizzling
1 teaspoon chili flakes optional
¼ teaspoon salt
¼ teaspoon black pepper
Optional toppings:
¼ cup cherry tomatoes halved
1 tablespoon microgreens or chopped fresh herbs
Instructions
Toast the Bread
Place the bread slices in a toaster or under a broiler. Toast until golden and crisp.
Prepare the Cottage Cheese
Spoon out 1/2 cup of cottage cheese per toast and set aside.
Slice or Mash the Avocado
Cut the avocado in half, remove the pit, and scoop out the flesh.
Slice thinly or mash in a bowl with a fork, depending on your preference.
Assemble the Toast
Spread cottage cheese evenly on each slice of toast.
Layer the avocado slices or spread mashed avocado on top of the cottage cheese.
Season and Add Toppings
Sprinkle with salt and black pepper.
Add optional toppings like cherry tomatoes, chili flakes, microgreens, or a drizzle of olive oil for extra flavor.
Serve and Enjoy
Serve immediately while the toast is still warm and crispy.
Notes
Cottage Cheese Avocado Toast is a nutritious and satisfying meal made with creamy avocado and protein-rich cottage cheese layered on toasted bread. It’s perfect for a quick breakfast, snack, or light lunch—delicious, easy to make, and packed with flavor and health benefits.
- Prep Time: 5minutes
- Cook Time: 5minutes
- Category: Breakfest
- Cuisine: American
Nutrition
- Serving Size: 2 Servings
- Calories: 300 kcal