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Cowboy Butter Steak Linguine with Roasted Carrots & Parsley


  • Author: everly
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

A delightful combination of hearty steak and tender linguine in a rich cowboy butter sauce, complemented by sweet roasted carrots.


Ingredients

Scale
  • 12 oz linguine
  • 1 lb steak (sirloin or ribeye), cut into bite-sized pieces
  • 2 cups carrots, sliced into thin sticks or coins
  • 3 tbsp olive oil (divided)
  • 4 tbsp butter
  • 4 cloves garlic, minced
  • 1 tbsp lemon juice
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp crushed red pepper flakes (optional)
  • 1 tsp Dijon mustard
  • Salt and black pepper, to taste
  • ½ cup grated Parmesan cheese
  • Fresh parsley, chopped, for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Toss the carrot slices with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 15–20 minutes.
  3. Bring a large pot of salted water to a boil. Add the linguine and cook until al dente, then drain.
  4. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Season the steak and sear for 2–3 minutes on each side, then remove and let rest.
  5. In the same skillet, melt 4 tablespoons of butter with the remaining olive oil over medium heat. Add minced garlic and cook for 1 minute.
  6. Stir in lemon juice and Dijon mustard. Add crushed red pepper flakes if desired.
  7. Add the drained linguine to the skillet and toss to coat with the sauce, then return the steak and roasted carrots.
  8. Sprinkle with grated Parmesan and parsley, adjusting seasoning as needed.
  9. Serve immediately, garnished with extra parsley if desired.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting and Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: steak, linguine, cowboy butter, roasted carrots, pasta, easy dinner, main course