Description
These Cranberry Pistachio Energy Bites are a quick and nutritious snack, perfect for a boost of energy on busy days. Easy to make with no baking required, they combine oats, cranberries, and pistachios for a healthy treat.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried cranberries
- 1/2 cup pistachios, chopped
- 1/4 cup honey or maple syrup
- 1/2 cup nut butter (almond or peanut butter)
- 1/2 teaspoon vanilla extract
- Optional: chocolate chips or other dried fruits
Instructions
- Gather a large bowl. In this bowl, mix together the rolled oats, dried cranberries, and chopped pistachios.
- Combine the honey (or maple syrup), nut butter, and vanilla extract in a separate bowl.
- Pour the wet ingredients into the bowl with the dry ingredients and stir until well combined.
- Fold in optional chocolate chips or other dried fruits if desired.
- Form small balls from the mixture and roll them between your palms.
- Place the energy bites on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes.
- Transfer to an airtight container and store in the refrigerator for up to one week.
Notes
Use fresh ingredients for the best flavor. Experiment with nut butters and adjust sweetness to your taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: energy bites, healthy snacks, no bake snacks, cranberry, pistachio, vegan