Description
This Creamy Tomato Garlic Pasta is a comforting, 30-minute meal made with pantry staples, rich tomato sauce, and a creamy, garlicky finish.
Ingredients
8 oz penne or rigatoni
2 tbsp olive oil
4 garlic cloves, minced
1 small onion, finely chopped
2 cups tomato puree
1 tsp dried basil
1/2 tsp chili flakes (optional)
1/2 cup milk
1/2 cup grated Parmesan cheese
Salt and black pepper to taste
Fresh parsley for garnish
Instructions
1. Boil pasta until al dente, reserve one cup of pasta water.
2. Heat olive oil in a skillet and sauté garlic and onion.
3. Add tomato puree, basil, and chili flakes; simmer for 5 minutes.
4. Stir in milk and Parmesan until creamy.
5. Toss pasta with sauce, adjust with pasta water, and serve.
Notes
For a vegan version, use plant-based milk and vegan cheese.
Add grilled vegetables or tofu for extra protein.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 6g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 18mg
Keywords: Creamy Tomato Garlic Pasta, easy pasta recipe, comfort food
