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Healthy Carrot Cake


  • Author: everly
  • Total Time: 60 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A delightful twist on classic carrot cake, combining sweetness with nutritious ingredients for a healthier indulgence.


Ingredients

Scale
  • 1 ½ cups whole wheat flour or almond flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground ginger
  • ¼ tsp salt
  • 3 large eggs
  • ½ cup unsweetened applesauce
  • ¼ cup maple syrup, honey, or stevia
  • 2 tsp vanilla extract
  • ½ cup chopped walnuts or raisins (optional)
  • 2 cups grated carrots (about 34 medium carrots)
  • 4 oz cream cheese, softened (optional frosting)
  • 2 tbsp unsweetened applesauce (frosting)
  • 1 tsp vanilla extract (frosting)
  • Sweetener to taste (frosting)
  • A splash of lemon juice (frosting)

Instructions

  1. Preheat your oven to 350°F (175°C). Prepare your 9-inch round cake pan by greasing it and then flouring it or lining it with parchment paper.
  2. Whisk together the dry ingredients: whole wheat or almond flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.
  3. Whisk the wet ingredients: Combine the eggs, unsweetened applesauce, sweetener of choice, and vanilla extract.
  4. Pour the wet mixture into the dry ingredients and stir gently until just combined.
  5. Fold in the grated carrots and optional nuts or raisins.
  6. Pour the batter into your prepared cake pan and spread it out evenly.
  7. Bake in your preheated oven for 40 to 45 minutes.
  8. Cool the cake in the pan for about 10 minutes, then transfer to a wire rack to cool completely.
  9. Beat together frosting ingredients if using, then spread over the cooled cake.
  10. Slice the cake and serve. Enjoy!

Notes

Store in an airtight container at room temperature for 2-3 days or refrigerate for up to a week. Can freeze for up to three months.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 100mg

Keywords: carrot cake, healthy dessert, baking, vegetarian