Description
This Quick and Easy Mediterranean Hummus is the perfect side. It is creamy, packed with flavor and nutritious. Make it in 10 minutes and serve it in wraps, as a side or snack.
Ingredients
Olive oil
Tahini
Sea salt
Garlic
Lemon juice
Cumin
Instructions
- Add tahini and lemon juice to a food processor and blend until smooth. Add water if necessary. The texture should be smooth and creamy.
- Add salt, cumin, garlic and blend until smooth.
- Then, add chickpeas, olive oil and blend again. Add water and adjust seasoning if necessary.
- Plate up, add a drizzle of olive oil and sprinkle sumac or paprika and chopped parsley on top. Serve with carrots, cucumbers and crackers.
Notes
Enjoy with salads, pita bread, olives, and more!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Brunch,
Nutrition
- Calories: 274kcal
- Sodium: 481mg
- Fat: 18g
Keywords: Hummus Mediterranean