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Mongolian Beef


  • Author: everly
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Mongolian Beef is a delicious dish that combines tender flank steak with a sweet and savory sauce, making it an ideal choice for busy weeknights.


Ingredients

Scale
  • 1 lb flank steak
  • 1/4 cup soy sauce
  • 2 tablespoons cornstarch
  • 3 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1/2 cup brown sugar
  • 1/4 cup water
  • 1/2 cup scallions, chopped

Instructions

  1. Slice the flank steak thinly against the grain and marinate it in soy sauce for 15-30 minutes.
  2. Coat the marinated beef in cornstarch until fully covered.
  3. Heat vegetable oil in a skillet over medium-high heat.
  4. Cook the beef in the skillet for 3-5 minutes until browned on one side, then set aside.
  5. Sauté garlic and ginger in the same skillet until fragrant.
  6. Add brown sugar and water to the skillet and stir until sugar dissolves.
  7. Combine the cooked beef with the sauce and simmer for 2-3 minutes.
  8. Add chopped scallions and cook for an additional minute.
  9. Serve hot over rice or with vegetables.

Notes

For a healthier option, you can add more vegetables like bell peppers or broccoli. Adjust sweetness and try different marinades for variations.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 25g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Mongolian Beef, Stir Fry, Quick Dinner, Asian Cuisine