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Oven Roasted Garlic Cabbage Steaks

Oven Roasted Garlic Cabbage Steaks: A Flavorful and Healthy Side Dish


  • Author: Emili
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Crispy, garlicky, and flavorful, these Oven Roasted Garlic Cabbage Steaks are an easy, budget-friendly side or plant-based main.


Ingredients

Scale

1 medium green cabbage

3 tbsp olive oil

4 cloves garlic, minced

1 tsp smoked paprika

1 tsp sea salt

1/2 tsp black pepper

Optional: pinch chili flakes


Instructions

1. Preheat oven to 425°F (220°C) and line a baking sheet.

2. Slice cabbage into 1–1.5-inch thick steaks, keeping core intact.

3. Mix olive oil, garlic, paprika, salt, and pepper.

4. Brush both sides of cabbage steaks with garlic oil mixture.

5. Arrange on baking sheet without overlapping.

6. Roast for 20–25 minutes, flipping halfway, until golden and crispy.

7. Cool 3 minutes before serving.

Notes

Try topping with fresh herbs, cheese, or tahini drizzle for variations.

Store leftovers in fridge up to 3 days. Reheat in oven for crispiness.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cabbage steak
  • Calories: 120
  • Sugar: 3g
  • Sodium: 280mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Oven Roasted Garlic Cabbage Steaks, cabbage recipe, healthy side dish