Description
Pumpkin Alfredo Pasta Cauldrons – creamy, cozy, and perfect for fall dinners or festive gatherings.
Ingredients
12 oz rigatoni or pasta shells
1 cup pumpkin purée
1 cup heavy cream or milk
3/4 cup grated Parmesan cheese
2 tbsp butter or olive oil
2 cloves garlic, minced
1/4 tsp nutmeg
Salt & pepper to taste
Instructions
1. Cook pasta until al dente, reserving 1/2 cup pasta water.
2. Sauté garlic in butter or olive oil until fragrant.
3. Whisk in pumpkin purée and cream until smooth.
4. Add Parmesan, nutmeg, salt, and pepper; stir until creamy.
5. Toss pasta into sauce, adding pasta water if needed.
6. Let rest for 2–3 minutes, then serve warm.
Notes
For a vegan option, use cashew cream and nutritional yeast instead of cream and Parmesan.
Store leftovers in the fridge for up to 3 days and reheat with extra cream or broth.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4g
- Sodium: 620mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 45mg
Keywords: Pumpkin Alfredo Pasta, fall pasta recipe, creamy pasta, pasta cauldrons