Description
A delightful and healthy meal featuring salmon glazed with honey and Dijon mustard, served with fresh vegetables.
Ingredients
Scale
- 4 Salmon fillets
- 3 tbsp Honey
- 2 tbsp Dijon mustard
- 2 tbsp Olive oil
- Salt to taste
- Pepper to taste
- Optional: Vegetables (like broccoli or asparagus)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix honey, Dijon mustard, olive oil, salt, and pepper until combined.
- Line a baking sheet with parchment paper.
- Lay the salmon fillets on the sheet pan, ensuring they are spaced evenly.
- Pour the honey mustard glaze over the salmon fillets.
- Arrange vegetables around the salmon if using.
- Bake in the oven for 12-15 minutes, until the salmon flakes easily with a fork.
- Serve the salmon immediately with roasted vegetables.
Notes
For extra flavor, let the salmon marinate in the glaze for 30 minutes. Can be adapted for air fryer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: salmon, honey Dijon, sheet pan recipe, healthy meal, quick dinner