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Healthy Taco Stuffed Peppers


  • Author: everly
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and nutritious option for taco lovers, these stuffed peppers are filled with lean ground meat, veggies, and customizable toppings.


Ingredients

Scale
  • 4 bell peppers
  • 1 lb ground meat (beef, turkey, or chicken)
  • 1 tablespoon taco seasoning
  • 1 cup diced tomatoes
  • 1 cup corn
  • 1 cup black beans, rinsed and drained
  • 1 cup shredded cheese (optional)
  • Salt and pepper to taste
  • Toppings: avocado, sour cream, salsa, chopped cilantro

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Prepare the bell peppers by cutting the tops off and removing the seeds.
  3. Cook the ground meat in a skillet over medium heat until browned.
  4. Add taco seasoning, diced tomatoes, corn, and black beans to the meat and cook for an additional 5 minutes.
  5. Stuff each bell pepper with the taco mixture, packing it down slightly.
  6. Place the stuffed peppers upright in a baking dish and cover with aluminum foil.
  7. Bake for 25-30 minutes until the peppers are tender.
  8. Add shredded cheese on top and bake uncovered for an additional 5 minutes.
  9. Serve hot, topped with avocado, sour cream, salsa, or cilantro.

Notes

Customize your toppings to suit your taste. Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: stuffed peppers, healthy taco recipe, Mexican meal, easy weeknight dinner, meal prep