Description
This Hearty Salmon Chowder is creamy, comforting, and packed with tender salmon, potatoes, and herbs. Ready in just 30 minutes for a delicious, satisfying meal.
Ingredients
2 tbsp olive oil
1 onion, chopped
2 cloves garlic, minced
2 celery stalks, diced
2 cups diced potatoes
3 cups fish or vegetable stock
1 bay leaf
1/2 tsp dried thyme
1 lb salmon fillet, cubed
1 cup heavy cream (or coconut milk)
Salt and black pepper to taste
Fresh dill for garnish
Instructions
1. Heat olive oil in a large pot over medium heat.
2. Add onion, garlic, and celery; sauté until fragrant.
3. Add potatoes, stock, thyme, and bay leaf; simmer 12 minutes.
4. Gently stir in salmon; cook 5–6 minutes until flaky.
5. Add cream and adjust seasoning.
6. Remove from heat; rest 5 minutes before serving.
7. Garnish with fresh dill.
Notes
You can substitute cod or trout for salmon.
For dairy-free, use coconut milk.
Freeze cooled chowder for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg
Keywords: Hearty Salmon Chowder, easy salmon recipe, creamy salmon soup