Description
A simple and delightful one-pan meal combining chicken sausage and colorful vegetables, perfect for busy weeknights.
Ingredients
Scale
- 1 package chicken sausage
- 2 bell peppers
- 1 onion
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the chicken sausage into bite-sized pieces.
- Chop the bell peppers into strips and slice the onion into wedges.
- Toss the sausage, bell peppers, and onion in a large bowl with olive oil, garlic, salt, and pepper.
- Spread the mixture on a sheet pan in a single layer.
- Place the sheet pan in the oven and bake for 20-25 minutes, stirring halfway through.
- Serve hot and enjoy your meal!
Notes
Don’t overcrowd the pan for best roasting results. Experiment with different vegetables as desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Keywords: sheet pan, chicken sausage, easy dinner, one pan meal, weeknight meal