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Sheet Pan Teriyaki Salmon


  • Author: everly
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A quick and nutritious Sheet Pan Teriyaki Salmon recipe that combines fresh salmon and colorful vegetables cooked to perfection on one pan.


Ingredients

Scale
  • 4 salmon fillets (6 oz each, skin-on)
  • 1/4 cup low sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 2 cups broccoli florets
  • 2 cups sliced bell peppers (red/yellow)
  • 1 cup thinly sliced carrots
  • 1 tbsp sesame seeds
  • 2 tbsp sliced green onions

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Prepare a baking sheet by lining it with parchment paper.
  3. Make the teriyaki glaze by whisking together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
  4. Arrange the salmon on one side of the baking sheet and the vegetables on the other.
  5. Brush the glaze over the salmon fillets.
  6. Bake in the oven for 15-18 minutes until the salmon flakes easily and vegetables are tender.
  7. Garnish with sesame seeds and sliced green onions before serving.

Notes

For deeper flavor, consider marinating the salmon in the glaze for 30 minutes prior to baking.

  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 60mg

Keywords: teriyaki salmon, sheet pan dinner, healthy salmon recipe, easy weeknight meal