Description
A nutritious and delicious breakfast casserole packed with colorful vegetables, eggs, and cheese, perfect for busy mornings.
Ingredients
Scale
- 6 eggs
- 1 cup milk
- 2 cups diced vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your oven to 350°F (175°C).
- Whisk the eggs and milk in a large bowl until well combined.
- Add the diced vegetables to the egg mixture.
- Incorporate cheese and seasonings, mixing until evenly distributed.
- Pour the mixture into a greased baking dish, spreading evenly.
- Bake for 30-35 minutes until golden brown and set.
- Cool for a few minutes before slicing and serving.
Notes
Can be customized with different vegetables or proteins. Leftovers keep well in the fridge or can be frozen.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 300mg
Keywords: breakfast casserole, vegetarian breakfast, egg casserole, healthy breakfast, easy breakfast recipe